Calories in Optimum Nutrition Protein Cake Bites, Chocolate Frosted Donut

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 170g 7.1%
Total Carbohydrate 25g 8.3%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 20g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 130mg 2.8%

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural & Artificial Flavor, Lecithin, Salt, Acesulfame Potassium, Aminogen, Sucralose, Lactase.

250 Calories
  • Fat
    8g
  • Carbs
    25g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
40%
Protein
31%
Fat
29%