Calories in Optimum Nutrition Platinum HydroWhey, Turbo Chocolate

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 180g 7.5%
Total Carbohydrate 3g 1%
Dietary Fiber 0.5g 2%
Sugars 1g 40%
Protein 30g 85%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.7mg 3.9%
Potassium 280mg 6%

Hydrolyzed Whey Protein Isolates, Micronized Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Contains 1.5% or less of: Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Cellulose Gum, Potassium Chloride, Sucralose, Vanillin, Acesulfame Potassium, Enzyme Blend (Aminogen , Maltodextrin, Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).

140 Calories
  • Fat
    1g
  • Carbs
    3g
  • Fiber
    0.5g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
9%
Protein
85%
Fat
6%