Calories in Optimum Nutrition Performance Whey Isolate

Nutrition Facts

Amount Per Serving 141 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Polyunsaturated Fat 0.1g
Cholesterol 15mg 5%
Sodium 170g 7.1%
Total Carbohydrate 3g 1%
Dietary Fiber 0.4g 1.6%
Sugars 1g 40%
Protein 30g 85%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 79.95mg 6.2%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

141 Calories
  • Fat
    1g
  • Carbs
    3g
  • Fiber
    0.4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 141 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.9 minutes
  • Jogging
    13.1 minutes
  • Hiking
    19.5 minutes
  • Cycling
    24.2 minutes
  • Swimming
    25.2 minutes
  • Walking
    37.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
141
Cal
Carbohydrate
9%
Protein
85%
Fat
6%