Calories in Optimum Nutrition Opti-Bar, Cinnamon Pecan

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 180g 7.5%
Total Carbohydrate 22g 7.3%
Dietary Fiber 9g 36%
Sugars 3g 40%
Protein 20g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 0mg 0%

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean and Palm Oil, Sugar, Hydrogenated Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate). Contains 2% or less of: Dextrose, Vital Wheat Gluten, Fractionated Palm Oil, Salt, Potassium Chloride, Mono and Diglycerides, Xanthan Gum, Butter, Preservatives (TBHQ and Citric Acid), Natural and Artificial Flavor, Annatto Extract and Beta Carotene (for Color).

260 Calories
  • Fat
    10g
  • Carbs
    22g
  • Fiber
    9g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
34%
Protein
30%
Fat
36%