Calories in Optimum Nutrition Gold Standard Gainer Cookies & Cream
Nutrition Facts
| Amount Per Serving | 770 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 111g | 37% |
| Dietary Fiber | 4g | 16% |
| Sugars | 11g | 40% |
| Protein | 55g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 500mg | 38.5% |
| Iron | 1.8mg | 10% |
| Potassium | 600mg | 12.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
770 Calories
-
Fat12g
-
Carbs111g
-
Fiber4g
-
Protein55g
Calorie Burn Time
How long would it take to burn off 770
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running54.1 minutes
-
Jogging71.7 minutes
-
Hiking106.5 minutes
-
Cycling132.0 minutes
-
Swimming137.5 minutes
-
Walking206.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
770
Cal
Carbohydrate
58%
Protein
28%
Fat
14%