Calories in Optimum Nutrition Gold Standard Gainer, Colossal Chocolate
Nutrition Facts
| Amount Per Serving | 760 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 112g | 37.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 12g | 40% |
| Protein | 55g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 650mg | 50% |
| Iron | 7.2mg | 40% |
| Potassium | 1200mg | 25.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
760 Calories
-
Fat10g
-
Carbs112g
-
Fiber8g
-
Protein55g
Calorie Burn Time
How long would it take to burn off 760
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running53.4 minutes
-
Jogging70.8 minutes
-
Hiking105.1 minutes
-
Cycling130.3 minutes
-
Swimming135.7 minutes
-
Walking203.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
760
Cal
Carbohydrate
59%
Protein
29%
Fat
12%