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Calories in Optimum Nutrition Gold Standard 100% Whey, Whey Protein Isolates, Cookies N Cream

Optimum Nutrition Nutrition Facts and Calories
Optimum Nutrition Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 200g 8.3%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 24g 76%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavors, Lecithin, Cookie Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm and Palm Kernel Oil, Cocoa [Processed with Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose,Aminogenu00ae, Lactase..
130 Calories
  • Fat
    1.5g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
13%
Protein
76%
Fat
11%