Calories in Optimum Nutrition Gold Standard 100% Whey Proteins

Nutrition Facts

Amount Per Serving 113.21 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 76g 3.2%
Total Carbohydrate 1.8g 0.6%
Dietary Fiber 0.6g 2.4%
Sugars 1.2g 40%
Protein 23.9g 84%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

113.21 Calories
  • Fat
    1.1g
  • Carbs
    1.8g
  • Fiber
    0.6g
  • Protein
    23.9g

Calorie Burn Time

How long would it take to burn off 113.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.0 minutes
  • Jogging
    10.5 minutes
  • Hiking
    15.7 minutes
  • Cycling
    19.4 minutes
  • Swimming
    20.2 minutes
  • Walking
    30.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
113.21
Cal
Carbohydrate
7%
Protein
84%
Fat
9%