Calories in Optimum Nutrition Chocolate Flavour Optimum High Protein Shake
Nutrition Facts
| Amount Per Serving | 167.91 Cal | |
| %DV* | ||
| Total Fat | 1.2g | 1.8% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 124g | 5.2% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 1.2g | 4.8% |
| Sugars | 13g | 40% |
| Protein | 25g | 59% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
167.91 Calories
-
Fat1.2g
-
Carbs14g
-
Fiber1.2g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 167.91
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.8 minutes
-
Jogging15.6 minutes
-
Hiking23.2 minutes
-
Cycling28.8 minutes
-
Swimming30.0 minutes
-
Walking45.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
167.91
Cal
Carbohydrate
34%
Protein
59%
Fat
7%