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Calories in Open Nature Greek Nonfat Strained Yogurt, Black Cherry on the Bottom

Open Nature Nutrition Facts and Calories
Open Nature Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 35g 1.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 1g 4%
Sugars 16g 40%
Protein 13g 39%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

GRADE A PASTEURIZED NON FAT MILK, BLACK CHERRY BASE (SUGAR, BLACK CHERRIES, WATER, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, CITRIC ACID, CALCIUM CITRATE, FRUIT AND VEGETABLE JUICE [FOR COLOR]) AND LIVE AND ACTIVE YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L.ACIDOPHILUS, B. LACTIS, L. CASEI, RHAMNOSUS, L. LACTIS).
130 Calories
  • Fat
    0g
  • Carbs
    20g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
61%
Protein
39%
Fat
0%