Calories in Open Nature Chicken Chile Verde Enchilada

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 680g 28.3%
Total Carbohydrate 47g 15.7%
Dietary Fiber 6g 24%
Sugars 4g 40%
Protein 14g 17%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED LONG GRAIN BASMATI RICE, ROASTED TOMATILLOS, ROASTED GREEN POBLANO PEPPER, ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICE), WATER, CORN TORTILLA (WATER, WHITE CORN MASA FLOUR, TRACE OF LIME), BLACK BEANS (BLACK BEANS, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, ENZYMES), ONION, TOMATOES, TOMATO PASTE, CHICKEN BASE (CHICKEN BROTH, SEA SALT, CHICKEN FLAVOR, DRIED CANE SYRUP, CHICKEN FAT, VEGETABLES [CARROT, CELERY, ONION], SOY SAUCE [WATER, SOYBEAN, SALT], POTATO FLOUR, ONION POWDER, TURMERIC, SPICE, FLAVOR, EXPELLER PRESSED CANOLA OIL), GARLIC (WATER, GARLIC), EXPELLER PRESSED CANOLA OIL, CILANTRO, JALAPENO PEPPERS, CORN STARCH, SEA SALT, SPICES, SERRANO PEPPER.

310 Calories
  • Fat
    8g
  • Carbs
    47g
  • Fiber
    6g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
60%
Protein
17%
Fat
23%