Calories in Ontrue Spicy Baiye Tofu

Nutrition Facts

Amount Per Serving 219 Cal
%DV*
Total Fat 16.8g 25.8%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 594g 24.8%
Total Carbohydrate 5.2g 1.7%
Dietary Fiber 2.8g 11.2%
Sugars 0.17g 40%
Protein 11.8g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 3.78mg 21%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219 Calories
  • Fat
    16.8g
  • Carbs
    5.2g
  • Fiber
    2.8g
  • Protein
    11.8g

Calorie Burn Time

How long would it take to burn off 219 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.5 minutes
  • Swimming
    39.1 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219
Cal
Carbohydrate
10%
Protein
21%
Fat
69%