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Calories in Only Protein Meal Replacement, Vanilla

Only Protein Nutrition Facts and Calories
Only Protein Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 103 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 104g 4.3%
Total Carbohydrate 5g 1.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 18g 71%
Vitamin A 25IU 0.5%
Vitamin C 0.24mg 0.4%
Calcium 143mg 11%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
103 Calories
  • Fat
    1g
  • Carbs
    5g
  • Fiber
    1g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 103 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.2 minutes
  • Jogging
    9.6 minutes
  • Hiking
    14.2 minutes
  • Cycling
    17.7 minutes
  • Swimming
    18.4 minutes
  • Walking
    27.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
103
Cal
Carbohydrate
20%
Protein
71%
Fat
9%