Calories in One Protein Bar, Peanut Butter Cup

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 10mg 3.3%
Sodium 150g 6.2%
Total Carbohydrate 24g 8%
Dietary Fiber 8g 32%
Sugars 1g 40%
Protein 20g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 88mg 6.8%
Iron 1mg 5.6%
Potassium 160mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    9g
  • Carbs
    24g
  • Fiber
    8g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
31%
Fat
31%