Calories in One Protein Bar, Chocolate Chip Cookie Dough

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 10mg 3.3%
Sodium 125g 5.2%
Total Carbohydrate 24g 8%
Dietary Fiber 9g 36%
Sugars 1g 40%
Protein 20g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 105mg 2.2%

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (PREBIOTIC FIBER FROM VEGETABLE SOURCE), MALTITOL, VEGETABLE GLYCERIN, PALM KERNEL OIL, SUNFLOWER SEED BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), COCOA BUTTER, SUGAR, SEA SALT AND SUCRALOSE.

220 Calories
  • Fat
    8g
  • Carbs
    24g
  • Fiber
    9g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
39%
Protein
32%
Fat
29%