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Calories in One Bun Multigrain Sandwich Buns

Amount Per Serving	190 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0.3g	1.5%
Trans Fat	0g	%
Monounsaturated Fat	0.6g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	310g	12.9%
Total Carbohydrate	36g	12%
Dietary Fiber	4g	16%
Sugars	4g	40%
Protein	7g	14%
Vitamin A	0IU	0%
Vitamin C	1.2mg	2%
Calcium	130mg	10%
Iron	1.8mg	10%
Potassium	135mg	2.9%
Whole wheat flour, filtered water, multigrain mix (flax seeds, crushed flax seeds, cracked wheat, cracked rye, barley grits, millet meal, sunflower seeds, durum grits, rolled oats and cracked triticale), natural honey, organic sour dough (organic unbleached flour [wheat flour, ascorbic acid (dough conditioner), niacin [Vitamin B-3], iron [ferrous sulphate], thiamine mononitrate [Vitamin B-1], riboflavin [Vitamin B-2], folic acid], filtered water, natural honey, yeast, sea salt, sunflower oil), crushed flax, yeast, oats, millet, sea salt, sunflower oil, amylase (enzyme).

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

76%

Protein

14%

Fat

10%

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