Menu With Nutrition > Grocery Foods > On The Go > Turkey Cheddar on Whole Wheat

Calories in On The Go Turkey Cheddar on Whole Wheat

On The Go Nutrition Facts and Calories
On The Go Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1060g 44.2%
Total Carbohydrate 54g 18%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 31g 26%
Vitamin A 1250IU 25%
Vitamin C 4.8mg 8%
Calcium 260mg 20%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    15g
  • Carbs
    54g
  • Fiber
    4g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
46%
Protein
26%
Fat
28%