Calories in ON Optimum Nutrition Serious Mass Chocolate Protein Powder Supplement

Nutrition Facts

Amount Per Serving 1250 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 570g 23.8%
Total Carbohydrate 252g 84%
Dietary Fiber 4g 16%
Sugars 20g 40%
Protein 50g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 600mg 46.2%
Iron 8mg 44.4%
Potassium 1430mg 30.4%

* Percent Daily Values are based on a 2000 calorie diet.

1250 Calories
  • Fat
    4.5g
  • Carbs
    252g
  • Fiber
    4g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 1250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    87.8 minutes
  • Jogging
    116.5 minutes
  • Hiking
    172.8 minutes
  • Cycling
    214.3 minutes
  • Swimming
    223.2 minutes
  • Walking
    334.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1250
Cal
Carbohydrate
81%
Protein
16%
Fat
3%