Menu With Nutrition > Grocery Foods > ON Optimum Nutrition > Protein Powder Drink Mix, Gold Standard Gainer, Cookies & Cream

Calories in ON Optimum Nutrition Protein Powder Drink Mix, Gold Standard Gainer, Cookies & Cream

ON Optimum Nutrition Nutrition Facts and Calories
ON Optimum Nutrition Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 770 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 620g 25.8%
Total Carbohydrate 111g 37%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 55g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 650mg 50%
Iron 1.8mg 10%
Potassium 600mg 12.8%

* Percent Daily Values are based on a 2000 calorie diet.
770 Calories
  • Fat
    12g
  • Carbs
    111g
  • Fiber
    4g
  • Protein
    55g

Calorie Burn Time

How long would it take to burn off 770 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    54.1 minutes
  • Jogging
    71.7 minutes
  • Hiking
    106.5 minutes
  • Cycling
    132.0 minutes
  • Swimming
    137.5 minutes
  • Walking
    206.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
770
Cal
Carbohydrate
58%
Protein
28%
Fat
14%