Calories in ON Optimum Nutrition Protein Cake Bites
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 20g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 130mg | 2.8% |
|
Protein Blend (Milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Yogurt Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk Solids, Nonfat Yogurt Powder [Nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor), Glycerin, Syrup Blend (Rice Syrup, Grape Juice Concentrate), Chicory Root Fiber, Isomalto-Oligosaccharide, Water, Sunflower Oil, Calcium Caseinate, Natural and Artificial Flavor, Salt, Mixed Tocopherols, Sucralose, Red 40, Yellow 5, Blue 1, Soy Lecithin. |
230 Calories
-
Fat7g
-
Carbs22g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
34%
Fat
28%