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Calories in ON Optimum Nutrition Plant-Based Protein

ON Optimum Nutrition Nutrition Facts and Calories
ON Optimum Nutrition Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 143.07 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.32g 0%
Total Carbohydrate 4.2g 1.4%
Dietary Fiber 1.3g 5.2%
Sugars 1g 40%
Protein 24g 71%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
143.07 Calories
  • Fat
    2.4g
  • Carbs
    4.2g
  • Fiber
    1.3g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 143.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.3 minutes
  • Hiking
    19.8 minutes
  • Cycling
    24.5 minutes
  • Swimming
    25.5 minutes
  • Walking
    38.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
143.07
Cal
Carbohydrate
13%
Protein
71%
Fat
16%