Calories in OMG's Graham Clusters, Dark Chocolate with Almonds

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, natural vanilla extract), grahams (whole grain wheat, con meal, sugar, molasses, sunflower oil and/or canola oil, fructose, salt, baking soda, calcium carbonate, soy lecithin, honey, dextrose, trisodium phosphate), almonds.

190 Calories
  • Fat
    13g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
42%
Protein
5%
Fat
53%