Calories in Omega Quick Cooking Oat Flakes
Nutrition Facts
| Amount Per Serving | 361.37 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 54.1g | 18% |
| Dietary Fiber | 11.8g | 47.2% |
| Sugars | 1.1g | 40% |
| Protein | 14.1g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
361.37 Calories
-
Fat7g
-
Carbs54.1g
-
Fiber11.8g
-
Protein14.1g
Calorie Burn Time
How long would it take to burn off 361.37
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.4 minutes
-
Jogging33.7 minutes
-
Hiking50.0 minutes
-
Cycling61.9 minutes
-
Swimming64.5 minutes
-
Walking96.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
361.37
Cal
Carbohydrate
65%
Protein
16%
Fat
19%