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Calories in Omega Nutrition Cold Milled Flax Seeds

Omega Nutrition Nutrition Facts and Calories
Omega Nutrition Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 52 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 3g 1%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 2g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

ORGANIC FLAX SEED.
52 Calories
  • Fat
    4g
  • Carbs
    3g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.7 minutes
  • Jogging
    4.8 minutes
  • Hiking
    7.2 minutes
  • Cycling
    8.9 minutes
  • Swimming
    9.3 minutes
  • Walking
    13.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
52
Cal
Carbohydrate
21%
Protein
14%
Fat
65%