Calories in Olyra Breakfast Biscuit, Hazelnuts Carob

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 170g 7.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.2mg 6.7%
Potassium 200mg 4.3%

Flour (Whole Grain Spelt Flour, Whole Grain Oat Flour, Lupine, Whole Grain Barley Flour), Sugar, Palm Oil, Hazelnuts, Carob, Honey, Eggs, Baking Soda, Salt (Sea Salt), Cinnamon, Cloves.

240 Calories
  • Fat
    10g
  • Carbs
    28g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
50%
Protein
10%
Fat
40%