Calories in Olympic Greek Style Thick and Rich Yogurt, Coconut

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 11g 55%
Trans Fat 0.4g %
Cholesterol 45mg 15%
Sodium 105g 4.4%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 27g 40%
Protein 7g 9%
Vitamin A 750IU 15%
Vitamin C 3.6mg 6%
Calcium 325mg 25%
Iron 0.36mg 2%
Potassium 0mg 0%

NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK). CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

290 Calories
  • Fat
    16g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
40%
Protein
9%
Fat
51%