Calories in Olivia's Sole Fillets

Nutrition Facts

Amount Per Serving 77 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 41mg 13.7%
Sodium 69g 2.9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 16g 87%
Vitamin A 50IU 1%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

SOLE

77 Calories
  • Fat
    1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.4 minutes
  • Jogging
    7.2 minutes
  • Hiking
    10.6 minutes
  • Cycling
    13.2 minutes
  • Swimming
    13.8 minutes
  • Walking
    20.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
77
Cal
Carbohydrate
0%
Protein
87%
Fat
13%