Calories in Old World Flat Bread, High Fiber
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0g | 40% |
| Protein | 9g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 17mg | 0.4% |
|
WATER, WHOLE WHEAT FLOUR, CELLULOSE FIBER, SUGARCANE FIBER, AND/OR OAT FIBER, VITAL WHEAT GLUTEN, SOYBEAN AND/OR SUNFLOWER OIL, GROUND FLAX SEEDS, CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, MALTITOL, CRACKED WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, CRACKED RYE, CRACKED TRITICALE, CRACKED BROWN RICE, BUCKWHEAT GRITS, SPELT FLAKES, CRACKED BULGUR, AMARANTH, SALT, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE,[CALCIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, SORBIC ACID (TO RETARD SPOILAGE)], CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, ENZYMES. |
100 Calories
-
Fat2g
-
Carbs17g
-
Fiber8g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
56%
Protein
29%
Fat
15%