Calories in Old Tyme Bread, 12 Grain
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 3g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 70mg | 1.5% |
|
Water, Whole Wheat Flour, Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Grain and Seed Blend (Wheat Bran, Sunflower Seeds, Wheat, Barley, Sesame Seeds, Millet, Degerminated Yellow Corn Grits, Flax Seed, Triticale, Wheat Germ, Oats, Rye, Rice Flour Buckwheat Flour Spelt, Amaranth Flour Kamut Flour), Sugar, Yeast, Wheat Gum, Crushed Wheat, Contains Less than 2% of Each of the Following: Soybean Oil, Sunflower Seeds, Millet, Honey, Salt, Cultured Wheat Flour, Wheat Flour, Vinegar Raisin Juice Concentrate, DATEM, Monoglycerides, Vegetable Oils (Coconut Oil Canola Oil High Oleic Soybean Oil and/or High Oleic Canola Oil), Calcium Sulfate, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (Dough Conditioner), Sunflower Lecithin. |
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Fat1.5g
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Carbs16g
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Fiber2g
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Protein3g
Calorie Burn Time
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Running6.3 minutes
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Jogging8.4 minutes
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Hiking12.4 minutes
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Cycling15.4 minutes
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Swimming16.1 minutes
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Walking24.1 minutes