Calories in Old Fashioned Cheese Pepper Jack Melt

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 500g 20.8%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 2g 10%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 0mg 0%

WATER, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SOYBEAN OIL, MODIFIED FOOD STARCH, JALAPENO PEPPERS, LESS THAN 2% SODIUM PHOSPHATE, SALT, LACTIC ACID, XANTHAN GUM, SORBIC ACID (AS A PRESERVATIVE), PEPPER CONCENTRATE, ANNATTO COLOR.

70 Calories
  • Fat
    6g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
20%
Protein
10%
Fat
70%