Calories in OhYeah! One White Chocolate Raspberry Bar

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 5mg 1.7%
Sodium 150g 6.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 10g 40%
Sugars 1g 40%
Protein 22g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

PROTEIN BLEND (OHYEAH! BLEND CONSISTING OF WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (PREBIOTIC FIBER), MALTITOL, GLYCERINE, SUNFLOWER SEED BUTTER, PALM KERNEL OIL, NATURAL FLAVORS, NON-FAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), TOMATO LYCOPENE EXTRACT (FOR COLOR), SALT, TAPIOCA STARCH, CALCIUM CARBONATE, DISTILLED MONOGLYCERIDES, CITRIC ACID AND SUCRALOSE.

220 Calories
  • Fat
    7g
  • Carbs
    23g
  • Fiber
    10g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
36%
Fat
26%