Calories in Oh Yeah! Protein Bar

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.5g
Cholesterol 5mg 1.7%
Sodium 135g 5.6%
Total Carbohydrate 24g 8%
Dietary Fiber 9g 36%
Sugars 1g 40%
Protein 20g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 0.0001mg 0%
Potassium 70mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    9g
  • Carbs
    24g
  • Fiber
    9g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
31%
Fat
31%