Calories in Odwalla Dark Chocolate Chip Walnut Nourishing Bar
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 9g | 36% |
| Sugars | 11g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 325mg | 25% |
| Iron | 1.44mg | 8% |
| Potassium | 180mg | 3.8% |
|
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin and Vanillin [an artificial flavor]), Cocoa Drops (Sugar, Vegetable Oil [Palm Kernel Oil, Coconut Oil, Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey [Milk], Soy Lecithin, Vanillin [An Artificial Flavor]), Corn Syrup, High Fructose Corn Syrup, Contains 2% or less of Eggs, Molasses, Food Starch-Modified, Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (Color). |
220 Calories
-
Fat7g
-
Carbs36g
-
Fiber9g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
65%
Protein
7%
Fat
28%