Calories in O'Doughs Bagel, Everything

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 530g 22.1%
Total Carbohydrate 38g 12.7%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 4g 7%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 110mg 8.5%
Iron 1.2mg 6.7%
Potassium 180mg 3.8%

Water, Potato Starch, Soya Flour, Tapioca Starch, Brown Rice Flour, Chick Pea Flour, Cellulose, Sprouted Ancient Grains, Super Seed and Fruit Blend (Organic Sprouted Whole Millet, Organic Sprouted Whole Buckwheat, Flax, Salba Chia, Organic Quinoa, Dehydrated Whole Apples, Cranberries, Cherries, Oranges, Blueberries, Strawberries, Shiitake Mushrooms), Glycerine, Sunflower Oil, Sea Salt, Xanthan Gum, Yeast, Sodium Acid Pyrophosphate, Baking Soda. Toppings: Coarse Sea Salt, Dehydrated Onion Flakes, Dehydrated Garlic Flakes, Sesame Seeds and Poppy Seeds.

200 Calories
  • Fat
    4.5g
  • Carbs
    38g
  • Fiber
    5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
73%
Protein
7%
Fat
20%