Calories in Oasis Morning Smoothie, Mango Passion Flavor
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 90mg | 30% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 17g | 40% |
| Protein | 5g | 15% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 60mg | 100% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 250mg | 5.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
130 Calories
-
Fat2.5g
-
Carbs21g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
67%
Protein
15%
Fat
18%