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Calories in Oaklands Mediterranean Style Vegetables

Oaklands Nutrition Facts and Calories
Oaklands Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30.81 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.05g 0.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 4.9g 1.6%
Dietary Fiber 1.9g 7.6%
Sugars 4.3g 40%
Protein 1g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
30.81 Calories
  • Fat
    0.4g
  • Carbs
    4.9g
  • Fiber
    1.9g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 30.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.2 minutes
  • Jogging
    2.9 minutes
  • Hiking
    4.3 minutes
  • Cycling
    5.3 minutes
  • Swimming
    5.5 minutes
  • Walking
    8.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30.81
Cal
Carbohydrate
72%
Protein
14%
Fat
14%