Calories in Oakhurst Pork Steaks, Salt & Chilli
Nutrition Facts
| Amount Per Serving | 212.33 Cal | |
| %DV* | ||
| Total Fat | 5.2g | 8% |
| Saturated Fat | 1.9g | 9.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 3.4g | 1.1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2.4g | 40% |
| Protein | 37g | 70% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
212.33 Calories
-
Fat5.2g
-
Carbs3.4g
-
Fiber1g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 212.33
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.9 minutes
-
Jogging19.8 minutes
-
Hiking29.4 minutes
-
Cycling36.4 minutes
-
Swimming37.9 minutes
-
Walking56.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
212.33
Cal
Carbohydrate
7%
Protein
70%
Fat
23%