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Calories in O' Tasty Vegetable Chicken Bao

O' Tasty Nutrition Facts and Calories
O' Tasty Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 320g 13.3%
Total Carbohydrate 52g 17.3%
Dietary Fiber 1g 4%
Sugars 14g 40%
Protein 8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

FILLINGS: CABBAGE, CHICKEN, ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME SEED OIL, SALT, GARLIC, SUGAR, MONOSODIUM GLUTAMATE, GINGER, BLACK PEPPER. WRAPPER: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING, BAKING POWDER, INSTANT DRY YEAST.
320 Calories
  • Fat
    7g
  • Carbs
    52g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
69%
Protein
10%
Fat
21%