Calories in O Sole Mio Lasagna

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 12g 60%
Trans Fat 1g %
Cholesterol 70mg 23.3%
Sodium 990g 41.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 25g 31%
Vitamin A 1000IU 20%
Vitamin C 2.4mg 4%
Calcium 520mg 40%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    21g
  • Carbs
    8g
  • Fiber
    4g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
10%
Protein
31%
Fat
59%