Calories in O Organics Sweet Kale Salad with Chicken

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 400g 16.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 14g 40%
Protein 10g 14%
Vitamin A 6500IU 130%
Vitamin C 54mg 90%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

Organic Vegetable Blend (Organic Kale, Organic Red Cabbage, Organic Carrots, Organic Radicchio, Ingredients May Vary by Season), Organic Lemon Poppy Seed Dressing (Water, Organic Cane Sugar, Organic Expeller Pressed Soy Oil, Organic Apple Cider Vinegar, Organic Cornstarch, Contains Less than 2% Of Natural Flavors, Organic Apple Concentrate, Organic Dehydrated Onion, Organic Lemon Juice Concentrate, Organic Lemon Oil, Organic Poppyseeds, Organic Soy Lecithin, Organic Spices [Contains Mustard), Salt, Xanthan Gum), Organic Apples (Organic Apples, Ascorbic Acid and Calcium Carbonate [Added to Maintain Freshness and Color)), Organic Chicken Meat (Organic Chicken Meat, Water, Less than 2%, Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Sunflower Kernels (Organic Sunflower Kernels, Organic Sunflower Oil, Salt).

260 Calories
  • Fat
    16g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
33%
Protein
14%
Fat
53%