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Calories in O Organics Sweet Kale Chopped Salad

O Organics Nutrition Facts and Calories
O Organics Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 2g 6%
Vitamin A 300IU 6%
Vitamin C 21mg 35%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 223mg 4.7%

Salad: Cabbage (Organic), Kale (Organic), Radicchio (Organic) Ginger Honey Dressing: Water, Soybean Oil (Organic), Cane Sugar (Organic), Distilled Vinegar (Organic), Mustard (Organic) (Distilled Vinegar [Organic], Water, Mustard Seed [Organic], Salt, Spices [Organic]), Honey (Organic), Maltodextrin (Organic), Apple Cider Vinegar (Organic), Soy Sauce (Organic) (Water, Soybeans [Organic], Salt, Alcohol [Organic] [to Retain Freshness]), Skim Milk Powder (Organic), Sesame Seeds (Organic), Dried Ginger (Organic), Salt, Xanthan Gum, Egg Yolk (Organic), Black Pepper (Organic), Orange Juice Concentrate (Organic), Lemon Juice Concentrate (Organic), Dried Garlic (Organic), Mustard Flour (Organic), Turmeric (Organic) (Color), Rosemary Extract (Organic). Crispy Onion: Onions (Organic), Palm Oil (Organic), Wheat Flour (Organic), Salt. Dried Cranberries: Cranberries (Organic), Cane Sugar (Organic), Sunflower Oil (Organic). Sunflower Kernels (Organic).
130 Calories
  • Fat
    7g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
46%
Protein
6%
Fat
48%