Calories in O Organics Organic Spinach Salad with Chicken

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 390g 16.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 13g 18%
Vitamin A 8000IU 160%
Vitamin C 24mg 40%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

Organic Spinach, Organic Honey Mustard Dressing: (Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Water, Organic Soybean Oil, Organic Cane Sugar, Organic White Wine Vinegar, Organic Honey, Salt, Organic Mustard Flour, Organic Dried Onion, Organic Dried Garlic, Xanthan Gum, Organic Agave Syrup, Organic Flavor), Organic Chicken Meat (Organic Chicken Meat, Water, Less than 2%: Organic Rice Starch Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (Organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less than 2%: Powdered Cellulose [to Prevent Caking)), Organic Carrots, Organic Red Cabbage, Organic Almonds, Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil).

270 Calories
  • Fat
    17g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
27%
Protein
18%
Fat
55%