Calories in O Organics Organic Lentil Soup
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1420g | 59.2% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 10g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 38mg | 2.9% |
| Iron | 3mg | 16.7% |
| Potassium | 482mg | 10.3% |
|
Filtered Water, Organic Lentils, Organic Carrot, Organic Celery, Organic Vegetable Base (Organic Vegetables [Organic Carrot, Organic Onion, Organic Celery], Sea Salt, Organic Cane Sugar, Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Contains Less than 2% of: Organic Corn Starch, Organic Tomato Paste, Organic Spinach, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Citric Acid. |
210 Calories
-
Fat1g
-
Carbs41g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
77%
Protein
18%
Fat
5%