Calories in O Organics Organic Granola Clusters
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 101mg | 2.1% |
|
Organic Rolled Oats, Organic Whole Almonds, Organic Cane and Invert Sugar, Organic Expeller Pressed Canola Oil, Organic Dried Cranberries, Organic Oat Flour, Organic Sunflower Seeds, Organic Flax Seeds, Organic Unsalted Butter, Organic Dried Apples, Organic Tapioca Syrup, Organic Quinoa, Organic Tapioca Flour, Organic Pumpkin Seeds, Organic Cashews, Organic Chia Seeds, Organic Shredded Coconut, Organic Cinnamon, Sea Salt, Baking Soda, Organic Vanilla. |
140 Calories
-
Fat8g
-
Carbs15g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
8%
Fat
50%