Calories in O Organics Organic Granola Clusters

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 2.5g
Cholesterol 2.5mg 0.8%
Sodium 70g 2.9%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 101mg 2.1%

Organic Rolled Oats, Organic Whole Almonds, Organic Cane and Invert Sugar, Organic Expeller Pressed Canola Oil, Organic Dried Cranberries, Organic Oat Flour, Organic Sunflower Seeds, Organic Flax Seeds, Organic Unsalted Butter, Organic Dried Apples, Organic Tapioca Syrup, Organic Quinoa, Organic Tapioca Flour, Organic Pumpkin Seeds, Organic Cashews, Organic Chia Seeds, Organic Shredded Coconut, Organic Cinnamon, Sea Salt, Baking Soda, Organic Vanilla.

140 Calories
  • Fat
    8g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
8%
Fat
50%