Calories in O Organics Organic Coconut Bites

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 60g 2.5%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 61mg 1.3%

ORGANIC SHREDDED COCONUT, ORGANIC SUGAR, ORGANIC EGG WHITES, ORGANIC BUTTER, ORGANIC WHEAT FLOUR, SEA SALT, NATURAL COCONUT FLAVOR.

100 Calories
  • Fat
    6g
  • Carbs
    11g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
43%
Protein
4%
Fat
53%