Calories in O Organics Organic Chopped Kale
Nutrition Facts
| Amount Per Serving | 80 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 6g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 48mg | 80% |
| Calcium | 300mg | 23.1% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
80 Calories
-
Fat1g
-
Carbs10g
-
Fiber4g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 80
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.5 minutes
-
Hiking11.1 minutes
-
Cycling13.7 minutes
-
Swimming14.3 minutes
-
Walking21.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
80
Cal
Carbohydrate
55%
Protein
32%
Fat
13%