Menu With Nutrition > Grocery Foods > O Organics > Organic Chia, Flax, Quinoa Granola With Organic Oats, Amaranth, Barley, Quinoa, Chia, Flax, And A Touch Of Cinnamon

Calories in O Organics Organic Chia, Flax, Quinoa Granola With Organic Oats, Amaranth, Barley, Quinoa, Chia, Flax, And A Touch Of Cinnamon

O Organics Nutrition Facts and Calories
O Organics Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 72g 24%
Dietary Fiber 8g 32%
Sugars 18g 40%
Protein 10g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 4mg 22.2%
Potassium 270mg 5.7%

* Percent Daily Values are based on a 2000 calorie diet.
420 Calories
  • Fat
    14g
  • Carbs
    72g
  • Fiber
    8g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
63%
Protein
9%
Fat
28%