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Calories in O Organics Organic Baby Spinach & Chicken Salad

O Organics Nutrition Facts and Calories
O Organics Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 390g 16.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 11g 16%
Vitamin A 1000IU 20%
Vitamin C 3.6mg 6%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Organic baby spinach, organic honey mustard dressing (water, organic expeller pressed soy oil, organic cane sugar, organic stone ground mustartd [organic grain vinegar, water, organic mustard seed, salt, organic spices], organic honey, organic white wine vinegar, salt, organic spices, organic onion powder, organic garlic powder, xanthan gum), organic chicken meat (organic chicken meat, water, less than 2% organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose and organic maltodextrin, organic garlic powder, organic onion powder), organic monterey jack cheese (organic pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking]), organic cranberries (organic cranberry, organic sugar, organic sunflower oil), organic almonds.
250 Calories
  • Fat
    17g
  • Carbs
    17g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
26%
Protein
16%
Fat
58%