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Calories in O Organics Flatbread, Whole Wheat

O Organics Nutrition Facts and Calories
O Organics Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 24g 8%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 5g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 120mg 2.6%

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC YEAST, ORGANIC MALT EXTRACT, NATURAL FLAVOR (CULTURED WHEAT FLOUR), ORGANIC VINEGAR, SEA SALT, TARTARIC ACID, DE-OILED SUNFLOWER LECITHIN.
130 Calories
  • Fat
    2g
  • Carbs
    24g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
72%
Protein
15%
Fat
13%