Calories in O Organics Dark Chocolate & Red Berries Flavor, Granola
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 15g | 40% |
| Protein | 6g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 30mg | 2.3% |
| Iron | 2.4mg | 13.3% |
| Potassium | 220mg | 4.7% |
|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Whole Rolled Wheat, Organic Chocolate Chips (Organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Flax Seeds, Organic Coconut, Organic Cocoa (Processed with Alkali, Organic Freeze Dried Raspberries, Organic Freeze Dried Strawberries, Natural Flavor, Salt, Mixed Tocopherols (Vitamin E to Maintain Freshness). |
280 Calories
-
Fat10g
-
Carbs43g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
60%
Protein
8%
Fat
32%